Rice Vegetable Pancake is a healthy and savory breakfast recipe. Serve Rice veggie pancakes with coriander chutney.
Ingredients (5-6 pancakes)
- Rice – 1/3 cup
- Potatoes – 2 (small size,boiled & grated)
- All Plant Protein Powder – 2 scoops
- Capsicum – ¼ cup (finely chopped)
- Carrot – ¼ cup (finely grated)
- Yellow/Red bell peppers – ¼ cup (finely chopped)
- Onions – ¼ cup (finely chopped)
- Tomatoes – ¼ cup (finely chopped)
- Coriander leaves – 2 tbsp (finely chopped)
- Ginger – ½ tsp (finely chopped)
- Green chilli – 1 (slit into 2)
- Salt to taste
- Red chilli powder – ½ tsp
- Cumin powder – ½ tsp
- Baking soda – ½ tsp
- Oil – 2-3 tbsp (for cooking)
Method
- Rinse & soak rice in water for 3-4 hours or overnight. Drain the excess water.
- In a mixer grinder add soaked rice, green chilli, ginger, and approx ¼ cup of water, and grind till it is fine in texture.
- In the grinded mixture add grated potatoes, protein powder along with approx ¼ cup of water and grind till it forms into a smooth batter. Now transfer the batter into a large bowl.
- Add all the vegetables (capsicum, carrot, yellow/red bell peppers, onions, tomatoes, coriander leaves) along with salt, red chilli powder and cumin powder. Mix well.
- Add little water if required, the batter should be of pouring consistency, neither very thick nor thin.
- Add Baking Soda, mix well. Let it rest for 10 minutes. The pancake batter is ready.
- Heat a non stick pan on medium flame, add little oil. Now pour 1 large ladleful of the batter on top of it and gently spread it evenly.
- Drizzle oil on top and around the ends of the pancake. Cover and cook the pancake for 2-3 minutes.
- Once it is golden in colour from bottom, flip the pancake. again cover and cook for 2-3 minutes until it is cooked from the other side as well. make rest of the pancakes in similar way.
- Delicious & healthy pancakes are cooked golden brown from both sides.
- Serve Rice vegetable pancakes hot with coriander chutney / ketchup / coconut chutney.
Notes:
- You can make small or big pancakes as you like.
- Add any vegetables of your choice.
- In absence of baking soda we can use 1 sachet eno.
Rice Vegetable Pancake
Rice Vegetable Pancake is a healthy and savory breakfast recipe. Serve Rice veggie pancakes with coriander chutney.
Ingredients
- ⅓ cup Rice
- 2 Potatoes small size, boiled & grated
- 2 scoops All Plant Protein Powder
- ¼ cup Capsicum finely chopped
- ¼ cup Carrot finely grated
- ¼ cup Yellow/Red bell peppers finely chopped
- ¼ cup Onions finely chopped
- ¼ cup Tomatoes finely chopped
- 2 cup Coriander leaves finely chopped
- ½ tsp Ginger finely chopped
- 1 Green chilli slit into 2
- ½ tsp Red chilli powder
- ½ tsp Cumin powder
- ½ tsp Baking soda
- 2 tbsp Oil for cooking
- Salt to taste
Instructions
- Rinse & soak rice in water for 3-4 hours or overnight. Drain the excess water.
- In a mixer grinder add soaked rice, green chilli, ginger, and approx ¼ cup of water, and grind till it is fine in texture.
- In the grinded mixture add grated potatoes, protein powder along with approx ¼ cup of water and grind till it forms into a smooth batter. Now transfer the batter into a large bowl.
- Add all the vegetables (capsicum, carrot, yellow/red bell peppers, onions, tomatoes, coriander leaves) along with salt, red chilli powder and cumin powder. Mix well.
- Add little water if required, the batter should be of pouring consistency, neither very thick nor thin.
- Add Baking Soda, mix well. Let it rest for 10 minutes. The pancake batter is ready.
- Heat a non stick pan on medium flame, add little oil. Now pour 1 large ladleful of the batter on top of it and gently spread it evenly.
- Drizzle oil on top and around the ends of the pancake. Cover and cook the pancake for 2-3 minutes.
- Once it is golden in colour from bottom, flip the pancake. again cover and cook for 2-3 minutes until it is cooked from the other side as well. make rest of the pancakes in similar way.
- Delicious & healthy pancakes are cooked golden brown from both sides.
- Serve Rice vegetable pancakes hot with green chutney / ketchup / coconut chutney.
Notes
- You can make small or big pancakes as you like.
- Add any vegetables of your choice.
- In absence of baking soda we can use 1 sachet eno.
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