Remedy for Weight Loss
Whether we are a youngster, teenager or a middle aged, we are concerned about our weight. It is due to our food habits. Controlling the urge to eat tasty chocolates, ice creams is very difficult… Oily food and desserts seem to be the very delicious. Regretting after eating extra pastry or ice creams is of no use. We should try to control this urge before eating something. Every second person has the same problem of over weight. However, we can try this home remedy for weight loss, that will help us cut down that extra flab. The extra fat in our body can make us prone to diseases like High BP, diabetes, heart attack, etc. Obesity is caused due to lack of exercise, incorrect lifestyle, improper diet and hypothyroidism also. Try this natural remedy to lose weight.
Take 100 gms of Fenugreek seeds, 40 gms of carom seeds and 20 gms of Kali jeeri, dry roast them separately. Let them cool and grind to powder in a mixer. At bed time take 1 tsp daily with lukewarm water for 3 months. You can start getting the result in 15 days.
Remedy for Weight Loss
what is kali jirri?
Kali Jeeri is also known as Ironweed in english. You can get in any Ayurveda or grocery/spice shop.
Can you pls post the pic of Kali Jeeri ?
It is shown there in the pic
Can we take this mixture in summer also
yes, but start with small quantity