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You are here: Home / Desserts / Makhana Kheer

Makhana Kheer

7th February 2015 By Nidhi Agrawal Leave a Comment

Makhana kheer is an indian dessert normally made during fasting. Makhana are low in saturated fat, cholesterol, and sodium, and are a good source of protein, thiamin, magnesium, phosphorus, potassium, and manganese.

Makhana Kheer

Makhana Kheer

Ingredients (4 servings)

  • Makhana (Lotus Seeds) – 1 cup
  • Milk – 5 cups
  • Sugar – 4 tbsp or as required
  • Ghee – 1 tsp
  • Saffron – 3-4 strands (in 1 tbsp milk)
  • Cashewnuts – 8-10
  • Almonds – 8-10
  • Cardamom Powder – ¼ tsp

Method

  1. Heat the ghee in a pan, add makhana and saute for 2-3 minutes till they are crisp.
  2. Remove from the fire and crush them slightly.
  3. Heat milk in a non-stick pan and when it comes to a boil, simmer the gas.
  4. Add the crushed makhana and let it cook on low flame for about 8-10 minutes.
  5. Add sugar, cardamom powder and saffron milk. Mix well.
  6. Let it boil on low flame for another 8-10 minutes, stirring occasionally. Remove from the flame.
  7. Serve hot or cold garnished with cashewnuts and almonds.

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Filed Under: Desserts, Fasting Tagged With: diwali

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