Dates Rolls

Dates rolls is a heaithy sugar free dessert with dates, coconut, almonds and other nuts. Dates are naturally sweet and full of nutrients.

Dates Rolls

Ingredients(10-12 rolls)

• Seedless dates – 20(finely chopped)
• Desiccated coconut – 2-3 tbsp
• Milk – 5 tbsp
• Digestive biscuits – 9-10
• Vanilla essence – few drops
• Cashewnuts – 5-6(roasted & finely chopped)
• Walnuts – 6-7(roasted & finely chopped)
• Almonds – 5-6(roasted & finely chopped)

Method

1. Add dates and milk in a non-stick pan, cover and cook on medium heat for 10-12 minutes or till the dates are soft. Allow to cool down and mash, now refrigerate half an hour.
2. Now add biscuits(crushed), vanilla essence, cashewnuts, almonds and walnuts and mix well. Divide into 8-10 equal portions and shape into finger like rolls.
3. Spread the desiccated coconut evenly on a plate. Roll the dates rolls in the coconut .
4. Your dates rolls are ready to serve.

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